Chapter 5: Carbohydrates

Chapters 5, 6, and 7 go into detail about the three energy-yielding macronutrients: carbohydrates (chapter 5), protein (chapter 6), and lipids (chapter 7).  Each chapter will discuss the chemical nature of the macronutrient, how it is digested and absorbed, and how it functions in the body.  Health-related topics will also be included.

Sections for chapter 5:

5.0 Introduction to Carbohydrates

5.1 Digestion and Absorption of Carbohydrates

5.2 The Functions of Carbohydrates in the Body

5.3 Health Consequences and Benefits of High-Carbohydrate Diets

5.4 Carbohydrates and Personal Diet Choices

5.5 Carbohydrates and Blood Glucose Levels

Sections 5.1-5.4 adapted from Fialkowski Revilla, et al. Human Nutrition

Section 5.5 contains content from both Fialkowski Revilla, et al. Human Nutrition and Jellum, et al. Principle of Nutrition.