Chapter 16: Lifespan Nutrition

In chapter 15, we discussed the human life cycle and all the ways in which pregnancy affects the mother’s nutritional needs.  In this chapter, we will look at how nutritional needs change across the lifespan, from infancy through childhood and adolescence, and then into middle and old age.  Throughout all stages of life, the same basic nutrition principles still apply, but there are special considerations as bodies change near the beginning and end of the life cycle that we have not yet discussed.

Sections:

16.1 Infancy (Birth to Age One)

16.2 Nutrition in the Toddler Years

16.3 Nutrition in Childhood

16.4 Puberty and Nutrition

16.5 Older Adolescence and Nutrition

16.6 Middle Age (Ages Thirty-One to Fifty): Aging Well

16.7 Old Age and Nutrition


Chapter 16 is adapted from Jellum, et al., Principles of Nutrition.  Acknowledgement therein:

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